Weekly Schedule

NOTE: This schedule DOES NOT run on long weekends and holidays.

Please contact us for holiday CrossFit class hours.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
CrossFit Downtown
6:00 AM
7:00 AM

CrossFit West End
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM

CrossFit West End
CrossFit & Self-Directed Mobility
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM

CrossFit West End
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM

CrossFit West End
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM

CrossFit West End
6:00 AM
7:00 AM
8:00 AM
CrossFit West End
Performance
8:30 AM
9:30 AM
9:00 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
10:00 AM
CrossFit Downtown
10:30 AM
11:30 AM

CrossFit West End
10:30 AM
11:30 AM

CrossFit Downtown
Lite Free Beginner Class
11:30 AM
12:30 PM

CrossFit West End
Lite Free Beginner Class
11:30 AM
12:30 PM

CrossFit Downtown
Open Gym
11:30 AM
1:00 PM
11:00 AM
12:00 PM
CrossFit Downtown
12:00 PM
1:00 PM

CrossFit West End
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM

CrossFit West End
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM

CrossFit West End
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM

CrossFit West End
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM

CrossFit West End
12:00 PM
1:00 PM
4:00 PM
CrossFit West End
4:00 PM
5:00 PM

CrossFit Downtown
4:30 PM
5:30 PM

CrossFit West End
5:00 PM
6:00 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit West End
6:00 PM
7:00 PM

CrossFit Downtown
6:30 PM
7:30 PM

CrossFit West End
7:00 PM
8:00 PM
CrossFit West End
4:00 PM
5:00 PM

CrossFit Downtown
4:30 PM
5:30 PM

CrossFit West End
5:00 PM
6:00 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit West End
6:00 PM
7:00 PM

CrossFit Downtown
6:30 PM
7:30 PM

CrossFit West End
7:00 PM
8:00 PM
CrossFit West End
4:00 PM
5:00 PM

CrossFit Downtown
4:30 PM
5:30 PM

CrossFit West End
5:00 PM
6:00 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit West End
6:00 PM
7:00 PM

CrossFit Downtown
6:30 PM
7:30 PM

CrossFit West End
7:00 PM
8:00 PM
CrossFit West End
4:00 PM
5:00 PM

CrossFit Downtown
4:30 PM
5:30 PM

CrossFit West End
5:00 PM
6:00 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit Downtown
6:30 PM
7:30 PM

CrossFit West End
Olympic Lifting Class
6:30 PM
8:00 PM
CrossFit West End
4:00 PM
5:00 PM

CrossFit Downtown
4:30 PM
5:30 PM

CrossFit West End
5:00 PM
6:00 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit West End
6:00 PM
7:00 PM

CrossFit Downtown
6:30 PM
7:30 PM
5:00 PM
6:00 PM
7:00 PM

Monday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM
  • CrossFit West End
    7:00 PM - 8:00 PM

Tuesday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM
  • CrossFit West End
    7:00 PM - 8:00 PM

Wednesday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM
  • CrossFit West End
    7:00 PM - 8:00 PM

Thursday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM
  • CrossFit West End
    6:30 PM - 8:00 PM

Friday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM

Saturday

  • CrossFit West End
    8:30 AM - 9:30 AM
  • CrossFit Downtown
    10:30 AM - 11:30 AM
  • CrossFit West End
    10:30 AM - 11:30 AM
  • CrossFit Downtown
    11:30 AM - 12:30 PM
  • CrossFit West End
    11:30 AM - 12:30 PM
  • CrossFit Downtown
    11:30 AM - 1:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
CrossFit West End
6:00 AM
7:00 AM
CrossFit West End
CrossFit & Self-Directed Mobility
6:00 AM
7:00 AM
CrossFit West End
6:00 AM
7:00 AM
CrossFit West End
6:00 AM
7:00 AM
CrossFit West End
6:00 AM
7:00 AM
8:00 AM
CrossFit West End
Performance
8:30 AM
9:30 AM
9:00 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
CrossFit West End
9:30 AM
10:30 AM
10:00 AM
CrossFit West End
10:30 AM
11:30 AM

CrossFit West End
Lite Free Beginner Class
11:30 AM
12:30 PM
11:00 AM
12:00 PM
CrossFit West End
12:00 PM
1:00 PM
CrossFit West End
12:00 PM
1:00 PM
CrossFit West End
12:00 PM
1:00 PM
CrossFit West End
12:00 PM
1:00 PM
CrossFit West End
12:00 PM
1:00 PM
4:00 PM
CrossFit West End
4:00 PM
5:00 PM
CrossFit West End
4:00 PM
5:00 PM
CrossFit West End
4:00 PM
5:00 PM
CrossFit West End
4:00 PM
5:00 PM
CrossFit West End
4:00 PM
5:00 PM
5:00 PM
CrossFit West End
5:00 PM
6:00 PM
CrossFit West End
5:00 PM
6:00 PM
CrossFit West End
5:00 PM
6:00 PM
CrossFit West End
5:00 PM
6:00 PM
CrossFit West End
5:00 PM
6:00 PM
6:00 PM
CrossFit West End
6:00 PM
7:00 PM
CrossFit West End
6:00 PM
7:00 PM
CrossFit West End
6:00 PM
7:00 PM
CrossFit West End
Olympic Lifting Class
6:30 PM
8:00 PM
CrossFit West End
6:00 PM
7:00 PM
7:00 PM
CrossFit West End
7:00 PM
8:00 PM
CrossFit West End
7:00 PM
8:00 PM
CrossFit West End
7:00 PM
8:00 PM

Monday

  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit West End
    7:00 PM - 8:00 PM

Tuesday

  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit West End
    7:00 PM - 8:00 PM

Wednesday

  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit West End
    6:00 PM - 7:00 PM
  • CrossFit West End
    7:00 PM - 8:00 PM

Thursday

  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit West End
    6:30 PM - 8:00 PM

Friday

  • CrossFit West End
    6:00 AM - 7:00 AM
  • CrossFit West End
    9:30 AM - 10:30 AM
  • CrossFit West End
    12:00 PM - 1:00 PM
  • CrossFit West End
    4:00 PM - 5:00 PM
  • CrossFit West End
    5:00 PM - 6:00 PM
  • CrossFit West End
    6:00 PM - 7:00 PM

Saturday

  • CrossFit West End
    8:30 AM - 9:30 AM
  • CrossFit West End
    10:30 AM - 11:30 AM
  • CrossFit West End
    11:30 AM - 12:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
CrossFit Downtown
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM
CrossFit Downtown
6:00 AM
7:00 AM
10:00 AM
CrossFit Downtown
10:30 AM
11:30 AM

CrossFit Downtown
Lite Free Beginner Class
11:30 AM
12:30 PM

CrossFit Downtown
Open Gym
11:30 AM
1:00 PM
11:00 AM
12:00 PM
CrossFit Downtown
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM
CrossFit Downtown
12:00 PM
1:00 PM
4:00 PM
CrossFit Downtown
4:30 PM
5:30 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit Downtown
6:30 PM
7:30 PM
CrossFit Downtown
4:30 PM
5:30 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit Downtown
6:30 PM
7:30 PM
CrossFit Downtown
4:30 PM
5:30 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit Downtown
6:30 PM
7:30 PM
CrossFit Downtown
4:30 PM
5:30 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit Downtown
6:30 PM
7:30 PM
CrossFit Downtown
4:30 PM
5:30 PM

CrossFit Downtown
5:30 PM
6:30 PM

CrossFit Downtown
6:30 PM
7:30 PM
5:00 PM
6:00 PM
7:00 PM

Monday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM

Tuesday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM

Wednesday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM

Thursday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM

Friday

  • CrossFit Downtown
    6:00 AM - 7:00 AM
  • CrossFit Downtown
    12:00 PM - 1:00 PM
  • CrossFit Downtown
    4:30 PM - 5:30 PM
  • CrossFit Downtown
    5:30 PM - 6:30 PM
  • CrossFit Downtown
    6:30 PM - 7:30 PM

Saturday

  • CrossFit Downtown
    10:30 AM - 11:30 AM
  • CrossFit Downtown
    11:30 AM - 12:30 PM
  • CrossFit Downtown
    11:30 AM - 1:00 PM